There are certain seasons in which bonding seems to be the most important part of our lives, especially as a couple. And while it is true that we are social beings and need to connect with others, the deepest, most complex and beautiful bond will always be the one you have with yourself.

Yvette model

Lately, there has been a lot of talk about self-love, about how women with this virtue have greater well-being, peace and happiness. Thanks to this, they are not afraid to express their emotions, connect with their relationships and make their dreams come true.

Montserrat Vega, creative director of the brand

But how can we love ourselves to reach this state of serenity? Of course, giving your best; But be careful, this has nothing to do with being excessively demanding of yourself or living caged in perfectionism, but rather accepting your being and loving it, at the same time allowing yourself to do everything you enjoy.

Barbara model

You must accept your imperfections with a much more human and real perspective, so that you can have better management of your emotions and can set limits, to respect yourself and be respected. It is a delicate balance in how you relate to all aspects of your own life.

Tamara model

Every day, you should feel and know yourself valuable. Your priority will always be yourself, because you are the only person with whom you will really spend the rest of your life, the one you will contemplate in the mirror and whose steps you will guide. Every action and every decision must be taken from you, asking yourself: what do I want? What is good for me? Where would I like to be?

Ginny model

It seems simple, but love is the most complex and explored topic throughout human history. It is perniciously easy to put ourselves in a place in which we say to ourselves: " I don't know what I'm looking for , " but it would be worth thinking, at least, about what we don't want for our lives and always moving forward to get away from what hurts us or what harms us. It simply does not go with our essence.

Sabrina model

In this season, where hearts abound and sometimes we surround ourselves with not-so-genuine gestures of love, write a letter of true love to yourself. Write it every day, recognizing how valuable you are, what you have; discover yourself.

Tamara model

You can do little things for yourself all the time that lift your spirit. You can start with small actions, whose size contradicts their significance, such as learning something new to feel updated and doing something that you are passionate about, cooking something delicious for yourself and enjoying its aromas, pampering yourself with a new pair of shoes to be groomed and rediscover your beauty; the possibilities are endless!

Mumbai model

Self-love is essential for all people, as it will be the origin of all the love you can give and receive; It will be the basis of all your ties and will help you achieve relationships based on honesty and respect. It will also be a strong basis for finding lasting relationships between friends, proving once again that women do much more when they are united.

It is also a way to be elegant with your own soul, to take care of it and to emanate beauty; That is why it is essential that you work on it. Today more than ever, enjoy being with yourself and being the owner of your own life!

This is our letter to you.

lizzy model

References

https://www.avancepsicologos.com/amor-propio/

https://somosestupendas.com/amor-propio/

https://cuidateplus.marca.com/bienestar/2023/03/02/amor-propio-quererse-caer-egoismo-180385.html